About
Grip Work LLC was born in the pandemic.
While many challenges arose during this difficult time, a light was shone on innovation and possibility within the fitness industry. More than ever before, a need emerged for convenience, accountability, and catharsis. This trying chapter provided a powerful reminder to take control of what you can and let go of what you cannot.
Grip Work encourages its clients to take hold of their life’s journey through physical activity. Movement is the focus to promote physical and mental well-being.
Daniella Payne, founder and owner of Grip Work, believes in the immense healing power of mindful movement. Through first-hand encounters, she experienced the profound effect that regular exercise has on one’s headspace, energy, and character. It was through these life-altering interactions with fitness that she decided to pursue a career in the industry.
Daniella launches Grip Work LLC with 10 years of experience in personal training and group fitness instruction. In addition, she has been a student of several martial arts disciplines and has traveled internationally to sharpen her skill set. Daniella is a NASM certified personal trainer, certified TRX instructor, kickboxing instructor and a 200hr registered yoga instructor. She is certified in CPR/AED.
Daniella coaches her clients and class participants with a nurturing and energetic vibe. She aims to instill confidence by customizing challenging yet doable exercise programs. Thanks to the incredible options available in technology, she is thrilled to be able to offer virtual services to clients in any location as well as in-person services to those in the Monmouth County, NJ area.
Take the next step. Grab hold of your best life.
Grip Work is ready. Are you?
